I work with teens and adults who are seeking connection, peace and freedom in their minds, lives and relationships. I help folks worth through trauma, relationship issues, depression, anxiety and eating issues. I utilize experiential and body-based therapy in my work, including Gestalt Therapy, Somatic Therapy, Nature-Based Therapy, Breathwork and Mindfulness.

I work from a perspective of radical honesty and authenticity, bringing a combination of compassion and tough love to the table. Together, we can work through old patterns and traumas while also keeping our feet in the present and creating a positive outlook for the future.